by Dr. Keith Kueh | Feb 20, 2021 | Blog, General
You might be wondering how writing in a journal can have a significant impact on your mental health. After all, it’s just putting some words on a page how much can that really do for you? It turns out that this simple practice can do a lot, especially for those...
by Dr. Keith Kueh | Feb 17, 2021 | Depressive disorder, General
Confidence can be a tough thing to build up. We’ve put together some handy tips to help you out. If you’re still having a hard time even after trying these self-help ideas, don’t worry! We’ve also listed the ways you can find extra support and work...
by Dr. Keith Kueh | Feb 16, 2021 | Depressive disorder, General
Self-esteem, also known as self-worth or self-respect, is the opinion people have of themselves. In psychology, your self-esteem is used to describe your sense of self-worth or personal value. Low self-esteem and pessimism can make it difficult to accept...
by Dr. Keith Kueh | Feb 13, 2021 | Depressive disorder, General
Sexual desire, or “libido,” is an important part of most romantic relationships. When sexual desire fades, or disappears completely, it can impact your quality of life and your relationship with your partner. For most people, sexual desire fluctuates over time. It’s...
by Dr. Keith Kueh | Feb 13, 2021 | Depressive disorder, General
Feeling a loss of interest can make it harder to do the things you need to do each day. It can leave you feeling listless, disinterested, and unmotivated to do much of anything at all. Losing interest in everything that you...
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