by Dr. Keith Kueh | Feb 20, 2021 | Blog, General
You might be wondering how writing in a journal can have a significant impact on your mental health. After all, it’s just putting some words on a page how much can that really do for you? It turns out that this simple practice can do a lot, especially for those...
by Dr. Keith Kueh | Dec 28, 2020 | Blog, General
We all struggle. Overcoming adversities is a necessary part of life. Some people choose to be like Albert Camus’ Sisyphus – they find meaning and happiness in their struggle. But sometimes, life can get so tough you can’t even get out of bed to brush your teeth in the...
by Dr. Keith Kueh | Dec 23, 2020 | Blog, General
Depersonalization refers to symptoms that make people feel like they are detached from themselves. People who suffer from depersonalization feel as if their body is not real. It is a dissociative disorder that is prevalent in dissociative identity disorder (DID)....
by Dr. Keith Kueh | Dec 21, 2020 | Blog, General
According to the National Institutes of Health (NIH), over 40 million people in America suffer from insomnia or experience other sleep disorders. If you’re here, then that means you probably have trouble sleeping at night, too. Having Anxiety can make sleep disorders...
by Dr. Keith Kueh | Dec 19, 2020 | Blog, General
Have you been having a hard time concentrating lately? Having poor concentration is usually not something you have to worry about, but sometimes it can point to a more severe problem. It can be a symptom of anxiety and can often lead to panic attacks. If you’re...
by Dr. Keith Kueh | Dec 18, 2020 | Blog, General
Exaggerated startle response or hyperekplexia is a neurologic disorder that causes people to become “jumpy.” If you’ve ever overdosed on coffee, then you know what that’s like. You become easily startled by auditory or tactile stimuli....
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