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13 Ways to overcome Globus Sensation and Anxiety

13 Ways to overcome Globus Sensation and Anxiety

by Dr. Keith Kueh | Dec 26, 2020 | Uncategorized

Globus sensation is the feeling of having pressure or a lump in the throat. It is a symptom of anxiety and can often result in the tightness of the throat. It’s not known why people experience globus sensation, and it’s usually not a cause for concern if there is no...
Guide For 15 Easy Ways to Overcome Night Terrors & Anxiety

Guide For 15 Easy Ways to Overcome Night Terrors & Anxiety

by Dr. Keith Kueh | Dec 23, 2020 | Uncategorized

Night terrors or sleep terrors are nighttime episodes that cause people to wake up at night and scream, shout, or thrash around in panic. It is common in kids, but many children do not grow out of them; that’s why night terrors in adults are common, too. It is also...
40 Smart Ways Full Guide To Overcome Anxiety & Depression

40 Smart Ways Full Guide To Overcome Anxiety & Depression

by Dr. Keith Kueh | Dec 19, 2020 | Uncategorized

Anxiety is a feeling of uneasiness, nervousness, or worry. It is normal to experience anxiety and depression from time to time. It disrupts the normal functioning of life. The common thing about anxiety is to think in a way that may inhibit the ability to control it....
12 Ways to Overcome Shortness of Breath and Anxiety

12 Ways to Overcome Shortness of Breath and Anxiety

by Dr. Keith Kueh | Nov 23, 2020 | Uncategorized

Do you frequently find yourself in situations where you find it hard to breathe? It’s a frightening experience. Shortness of breath is a common symptom of anxiety, and over 280 million people suffer from it. When you feel stressed or threatened, your body enters...
Full Guide For 6 Psychotherapies To Overcome 7 Mental Disorders

Full Guide For 6 Psychotherapies To Overcome 7 Mental Disorders

by Dr. Keith Kueh | May 30, 2020 | Blog, Uncategorized

Psychotherapy Can Help With Many Mental Illnesses A lot of people ask, “what can psychotherapy help with?” Psychotherapy can help with a variety of different mental and emotional problems. Using a psychotherapist can be very effective to the treatment of a...
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